{"id":1912,"date":"2024-12-03T15:49:55","date_gmt":"2024-12-03T20:49:55","guid":{"rendered":"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/?page_id=1912"},"modified":"2026-03-02T15:15:14","modified_gmt":"2026-03-02T20:15:14","slug":"bienestar","status":"publish","type":"page","link":"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/administrativos\/bienestar\/","title":{"rendered":"Bienestar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1912\" class=\"elementor elementor-1912\">\n\t\t\t\t<div class=\"elementor-element elementor-element-675f20f e-flex e-con-boxed e-con e-parent\" data-id=\"675f20f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-462263e elementor-widget elementor-widget-elementskit-simple-tab\" data-id=\"462263e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-simple-tab.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <div class=\"elementkit-tab-wraper   elementskit-fitcontent-tab \">\n            <ul class=\"nav nav-tabs elementkit-tab-nav \" role=\"tablist\">\n                                    <li class=\"elementkit-nav-item elementor-repeater-item-130b766\" role=\"presentation\">\n                        <a class=\"elementkit-nav-link  active show left-pos\" id=\"content-130b7666a895abd4cc46-tab\" data-ekit-handler-id=\"motivar-antes-de-clase\" data-ekit-toggle=\"tab\" data-target=\"#content-130b7666a895abd4cc46\" href=\"#Content-130b7666a895abd4cc46\"\n                            data-ekit-toggle-trigger=\"click\"\n                            role=\"tab\" aria-controls=\"content-130b7666a895abd4cc46\" aria-selected=\"true\">\n                            <span class=\"elementskit-tab-icon\"><\/span>                            <span class=\"elementskit-tab-title\">\n                                Motivar Antes De Clase                            <\/span>\n                        <\/a>\n                    <\/li>\n                                        <li class=\"elementkit-nav-item elementor-repeater-item-0b5cccb\" role=\"presentation\">\n                        <a class=\"elementkit-nav-link  left-pos\" id=\"content-0b5cccb6a895abd4cc46-tab\" data-ekit-handler-id=\"paso-1\" data-ekit-toggle=\"tab\" data-target=\"#content-0b5cccb6a895abd4cc46\" href=\"#Content-0b5cccb6a895abd4cc46\"\n                            data-ekit-toggle-trigger=\"click\"\n                            role=\"tab\" aria-controls=\"content-0b5cccb6a895abd4cc46\" aria-selected=\"false\">\n                            <span class=\"elementskit-tab-icon\"><\/span>                            <span class=\"elementskit-tab-title\">\n                                Paso 1                            <\/span>\n                        <\/a>\n                    <\/li>\n                                        <li class=\"elementkit-nav-item elementor-repeater-item-b303c55\" role=\"presentation\">\n                        <a class=\"elementkit-nav-link  left-pos\" id=\"content-b303c556a895abd4cc46-tab\" data-ekit-handler-id=\"paso-2\" data-ekit-toggle=\"tab\" data-target=\"#content-b303c556a895abd4cc46\" href=\"#Content-b303c556a895abd4cc46\"\n                            data-ekit-toggle-trigger=\"click\"\n                            role=\"tab\" aria-controls=\"content-b303c556a895abd4cc46\" aria-selected=\"false\">\n                            <span class=\"elementskit-tab-icon\"><\/span>                            <span class=\"elementskit-tab-title\">\n                                paso 2                            <\/span>\n                        <\/a>\n                    <\/li>\n                                        <li class=\"elementkit-nav-item elementor-repeater-item-67ddadb\" role=\"presentation\">\n                        <a class=\"elementkit-nav-link  left-pos\" id=\"content-67ddadb6a895abd4cc46-tab\" data-ekit-handler-id=\"paso-3\" data-ekit-toggle=\"tab\" data-target=\"#content-67ddadb6a895abd4cc46\" href=\"#Content-67ddadb6a895abd4cc46\"\n                            data-ekit-toggle-trigger=\"click\"\n                            role=\"tab\" aria-controls=\"content-67ddadb6a895abd4cc46\" aria-selected=\"false\">\n                            <span class=\"elementskit-tab-icon\"><\/span>                            <span class=\"elementskit-tab-title\">\n                                Paso 3                            <\/span>\n                        <\/a>\n                    <\/li>\n                                        <li class=\"elementkit-nav-item elementor-repeater-item-57e1c98\" role=\"presentation\">\n                        <a class=\"elementkit-nav-link  left-pos\" id=\"content-57e1c986a895abd4cc46-tab\" data-ekit-handler-id=\"paso-4\" data-ekit-toggle=\"tab\" data-target=\"#content-57e1c986a895abd4cc46\" href=\"#Content-57e1c986a895abd4cc46\"\n                            data-ekit-toggle-trigger=\"click\"\n                            role=\"tab\" aria-controls=\"content-57e1c986a895abd4cc46\" aria-selected=\"false\">\n                            <span class=\"elementskit-tab-icon\"><\/span>                            <span class=\"elementskit-tab-title\">\n                                Paso 4                            <\/span>\n                        <\/a>\n                    <\/li>\n                                        <li class=\"elementkit-nav-item elementor-repeater-item-f7a78f1\" role=\"presentation\">\n                        <a class=\"elementkit-nav-link  left-pos\" id=\"content-f7a78f16a895abd4cc46-tab\" data-ekit-handler-id=\"paso-5\" data-ekit-toggle=\"tab\" data-target=\"#content-f7a78f16a895abd4cc46\" href=\"#Content-f7a78f16a895abd4cc46\"\n                            data-ekit-toggle-trigger=\"click\"\n                            role=\"tab\" aria-controls=\"content-f7a78f16a895abd4cc46\" aria-selected=\"false\">\n                            <span class=\"elementskit-tab-icon\"><\/span>                            <span class=\"elementskit-tab-title\">\n                                Paso 5                            <\/span>\n                        <\/a>\n                    <\/li>\n                                        <li class=\"elementkit-nav-item elementor-repeater-item-087295a\" role=\"presentation\">\n                        <a class=\"elementkit-nav-link  left-pos\" id=\"content-087295a6a895abd4cc46-tab\" data-ekit-handler-id=\"paso-6\" data-ekit-toggle=\"tab\" data-target=\"#content-087295a6a895abd4cc46\" href=\"#Content-087295a6a895abd4cc46\"\n                            data-ekit-toggle-trigger=\"click\"\n                            role=\"tab\" aria-controls=\"content-087295a6a895abd4cc46\" aria-selected=\"false\">\n                            <span class=\"elementskit-tab-icon\"><\/span>                            <span class=\"elementskit-tab-title\">\n                                Paso 6                            <\/span>\n                        <\/a>\n                    <\/li>\n                                <\/ul>\n\n            <div class=\"tab-content elementkit-tab-content\">\n                                    <div class=\"tab-pane elementkit-tab-pane elementor-repeater-item-130b766  active show\" id=\"content-130b7666a895abd4cc46\" role=\"tabpanel\"\n                         aria-labelledby=\"content-130b7666a895abd4cc46-tab\" tabindex=\"0\">\n                        <div class=\"animated fadeIn\">\n                            <p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-2423\" src=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/motivar_antes_de_clases.png\" alt=\"\" width=\"480\" height=\"691\" srcset=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/motivar_antes_de_clases.png 563w, https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/motivar_antes_de_clases-208x300.png 208w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p><p><img decoding=\"async\" class=\"alignright wp-image-2427\" src=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/motivar_antes_de_clases1-212x300-1.png\" alt=\"\" width=\"480\" height=\"679\" \/><\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"tab-pane elementkit-tab-pane elementor-repeater-item-0b5cccb \" id=\"content-0b5cccb6a895abd4cc46\" role=\"tabpanel\"\n                         aria-labelledby=\"content-0b5cccb6a895abd4cc46-tab\" tabindex=\"0\">\n                        <div class=\"animated fadeIn\">\n                            <p><img decoding=\"async\" class=\"aligncenter wp-image-2432 size-full\" src=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso1.png\" alt=\"\" width=\"537\" height=\"303\" srcset=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso1.png 537w, https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso1-300x169.png 300w\" sizes=\"(max-width: 537px) 100vw, 537px\" \/><\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"tab-pane elementkit-tab-pane elementor-repeater-item-b303c55 \" id=\"content-b303c556a895abd4cc46\" role=\"tabpanel\"\n                         aria-labelledby=\"content-b303c556a895abd4cc46-tab\" tabindex=\"0\">\n                        <div class=\"animated fadeIn\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2437 size-full\" src=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso2.png\" alt=\"\" width=\"528\" height=\"298\" srcset=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso2.png 528w, https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso2-300x169.png 300w\" sizes=\"(max-width: 528px) 100vw, 528px\" \/><\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"tab-pane elementkit-tab-pane elementor-repeater-item-67ddadb \" id=\"content-67ddadb6a895abd4cc46\" role=\"tabpanel\"\n                         aria-labelledby=\"content-67ddadb6a895abd4cc46-tab\" tabindex=\"0\">\n                        <div class=\"animated fadeIn\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2441 size-full\" src=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso3.png\" alt=\"\" width=\"536\" height=\"296\" srcset=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso3.png 536w, https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso3-300x166.png 300w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/><\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"tab-pane elementkit-tab-pane elementor-repeater-item-57e1c98 \" id=\"content-57e1c986a895abd4cc46\" role=\"tabpanel\"\n                         aria-labelledby=\"content-57e1c986a895abd4cc46-tab\" tabindex=\"0\">\n                        <div class=\"animated fadeIn\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2442 size-full\" src=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso4.png\" alt=\"\" width=\"528\" height=\"301\" srcset=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso4.png 528w, https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso4-300x171.png 300w\" sizes=\"(max-width: 528px) 100vw, 528px\" \/><\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"tab-pane elementkit-tab-pane elementor-repeater-item-f7a78f1 \" id=\"content-f7a78f16a895abd4cc46\" role=\"tabpanel\"\n                         aria-labelledby=\"content-f7a78f16a895abd4cc46-tab\" tabindex=\"0\">\n                        <div class=\"animated fadeIn\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2443 size-full\" src=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso5.png\" alt=\"\" width=\"533\" height=\"302\" srcset=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso5.png 533w, https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso5-300x170.png 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"tab-pane elementkit-tab-pane elementor-repeater-item-087295a \" id=\"content-087295a6a895abd4cc46\" role=\"tabpanel\"\n                         aria-labelledby=\"content-087295a6a895abd4cc46-tab\" tabindex=\"0\">\n                        <div class=\"animated fadeIn\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2447 size-full\" src=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso6.png\" alt=\"\" width=\"533\" height=\"303\" srcset=\"https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso6.png 533w, https:\/\/www.cooperativonuevomuzu.edu.co\/ccnm\/wp-content\/uploads\/2024\/12\/paso6-300x171.png 300w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/p>                        <\/div>\n                    <\/div>\n                \n            <\/div>\n                    <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Motivar Antes De Clase Paso 1 paso 2 Paso 3 Paso 4 Paso 5 Paso 6<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1908,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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